Category: Health
Looks like I picked the wrong week to quit junk food
Thursday 1 November 2007, 6:53 am
I probably should have seen this one coming, but I didn’t I decided to stop eating junk food the week of Halloween. Not the best planning, I’ll admit.
Joanne, who loves Halloween, had a huge bowl of candy for the trick or treaters. Only two showed up. And there was no way I was [...]
6+4 Week 3: Apple Snacks
Tuesday 30 October 2007, 7:50 am
Week 3? Week 4? Let’s just call it week 3, shall we?
Last weeks’ goals
Get up at 6am This is going well. I’ve not yet gotten up at 6am on the weekends. I’m always up around 8 o’clock, though. I don’t really think this is a bad thing. I’m [...]
6+4: 1 week delay
Wednesday 24 October 2007, 6:29 am
Some of you may have noticed that I didn’t post this week’s task on Sunday. Sadly, I twisted my ankle on Sunday afternoon. I’m basically going to be taking this week to make sure I do everything I can to make sure my ankle gets better. It’s currently purple and puffy. [...]
6+4 Week 2: Drink 3 liters of water
Monday 15 October 2007, 7:13 am
Last week’s goal
Waking up a 6am went much better than expected. I didn’t actually get up at 6:00 am on Saturday and Sunday. I don’t think this is a problem. On some previous weekends, “sleeping in” meant sleeping until eleven or even noon. When I’m getting up at six on weekdays, getting [...]
6+4 Week 1: Get up at 6am
Sunday 7 October 2007, 7:56 pm
Getting up late — or at least at the last possible minute — has been a bad habit of mine since as long as I can remember. This is how I plan to change that.
