Tag: fitness
6+4: 1 week delay
Wednesday 24 October 2007, 6:29 am
Some of you may have noticed that I didn’t post this week’s task on Sunday. Sadly, I twisted my ankle on Sunday afternoon. I’m basically going to be taking this week to make sure I do everything I can to make sure my ankle gets better. It’s currently purple and puffy. [...]
6+4 Week 2: Drink 3 liters of water
Monday 15 October 2007, 7:13 am
Last week’s goal
Waking up a 6am went much better than expected. I didn’t actually get up at 6:00 am on Saturday and Sunday. I don’t think this is a problem. On some previous weekends, “sleeping in” meant sleeping until eleven or even noon. When I’m getting up at six on weekdays, getting [...]
My sister takes the silver medal!
Sunday 7 October 2007, 10:39 pm
And she’s obviously a much better runner than me. Today, she came in second in the 30-34 women’s category in the 29th annual Mozart Mile. She finished in 28 minutes and 40 seconds. Much better than Joanne and I did when we ran a 5k recently. Not bad at all for a woman who gave birth less than 4 months ago.
