Tag: sleep
Slight Twinge of Regret
Tuesday 6 November 2007, 11:38 pm
Well for the first time since I started getting up early, I’m feeling a bit of regret. You see, I’m about to go bed and Tapeheads is on the BBC in thirty minutes. I need my sleep but I want my Swanky Modes! Oh well, I guess any ordinary man would have [...]
6+4 Week 2: Drink 3 liters of water
Monday 15 October 2007, 7:13 am
Last week’s goal
Waking up a 6am went much better than expected. I didn’t actually get up at 6:00 am on Saturday and Sunday. I don’t think this is a problem. On some previous weekends, “sleeping in” meant sleeping until eleven or even noon. When I’m getting up at six on weekdays, getting [...]
6+4 Week 1: Get up at 6am
Sunday 7 October 2007, 7:56 pm
Getting up late — or at least at the last possible minute — has been a bad habit of mine since as long as I can remember. This is how I plan to change that.
6 + 4 = better habits?
Saturday 6 October 2007, 7:46 am
There are a number of bad habits I have that I’ve wanted to change. I’ve narrowed them down to a list of six things that really bother me or that I need to change for one reason or another and will be tackling them one by one over the next ten weeks.
